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 | item: What's more, Lisa Lillien's lighthearted love for food and fun shines through in every recipe, making it easy to follow her healthy example and even come up with your own simple calorie-saving shortcuts. Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries—and still fit into your pants? Is life not worth living without brownies and onion rings? Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories. . Check it out!• Eggs Bene-Chick: 183 calories• Bring on the Breakfast Pizza: 127 calories• Ooey Gooey Chili Cheese Nachos: 216 calories• Big Bopper Burger Stopper: 202 calories• Dreamy Chocol... see description |
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 | item: Ball Home Canning Products are the gold standard in home preserving supplies, the trademark jars on display in stores every summer from coast to coast. From the experts, the definitive book on home preserving. . Specific instructions for first-timers and handy tips for the experienced make the Ball Complete Book of Home Preserving a valuable addition to any kitchen library. As nutrition and food quality has become more important, home canning and preserving has increased in popularity for the benefits it offers: Cooks gain control of the ingredients, including organic fruits and vegetables Preserving foods at their freshest point locks in nutrition The final product is free of chemical additives and preservatives Store-bought brands cannot match the wonderful flavor of ho... see description |
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 | item: And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. The Food You Crave is all you'll need to change the way you eat and change the way you feel. Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's Healthy Appetite, will change all that. . Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well. It contains 200 recipes that cover every meal of the day and every craving yo... see description |
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 | item: With their patience wearing thin, parents will “give in” for the sake of family peace, and reach for “kiddie” favorites-often nutritionally inferior choices such as fried fish sticks, mac n’ cheese, Pop-sicles, and cookies. Parents will do almost anything to get their kids to eat healthier, but unfortunately, they’ve found that begging, pleading, threatening, and bribing don’t work. Examples of “Sneaky” recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R) . With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids’ foods. Now in The Sneaky Chef, ... see description |
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 | item: Who knew vegetables could taste so good? Moskowitz and Romero's newest delicious collection makes it easier than ever to live vegan. You'll find more than 250 recipes--plus menus and stunning color photos--for dishes that will please every palate. Recipes include: -Autumn Latkes -Samosa Stuffed Baked Potatoes -Grilled Yuca Tortillas -Baby Bok Choy with Crispy Shallots -Chile-Cornmeal Crusted Tofu Po' Boy -Roasted Eggplant and Spinach Muffuletta -Jicama-Watercress-Avocado Salad with Spicy Citrus Vinaigrette -Acorn Squash, Pear and Adzuki Soup -Tomato Rice Soup with Roasted Garlic and Navy Beans -Asparagus and Lemongrass Risotto -Almost All-American Seitan Pot Pie -Hot Sauce-Glazed Tempeh -Black Eyed Pea Collard Rolls -Chocolate Hazelnut Biscotti -Pumpkin Crumb Cake with Pe... see description |
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